This amazing Healing Detox was founded in the Himalayas. For depression, lower cholesterol, energy, focus, sexual stimulation, and all round men's health. This bitter tasting product can be consumed with a drink of your choice to dilute the taste. Coffee, Tea, Juice etc. Most customers consume this this product at 300-500mg daily. Give your body 7 days to two weeks for results. Keep refrigerated. Shake well before consuming. If you are pregnant check with your Dr.